So last week I decided to try and eat more healthy and consume less sweets. Starting Sunday and ending Friday, these were the following things I ate. Noodles with fish and pigeon peas, homemade soup that contained dumplings, potatoes and corn, water, some papaya, and green tea. By Tuesday I had baby carrots that were lightly boiled along with steam broccoli and fish, again water. I treated myself to a brownie and for the evening I had a chicken ranch salad and black tea. The next morning I had pancakes and black tea and egg salad sandwich for lunch. Thursday I fasted and drank tea throughout the day. I didn't record what I ate Friday (opps lol) but I assure you it was safe lol. However on Saturday I made this AMAZING no bake cookie recipe:

http://lickthebowlgood.blogspot.com/2010/09/summer-and-autumn.html
  This came out GREAT

ENJOY!!!

NO!!! Sweets Month

Ok...so maybe just much less than I consume lol, but I decided along with a friend to cut out the consumption of junk food and sweets. I wrote down some goals I wanted to accomplish this year and one of them was to start eating healthy and exercising more. So I wanted to share and hopefully encourage healthy eating to go along with going natural. At the end of every week I will do a review of what I ate and feel free to give me any inputs and advice to my next journey.....ENJOY!!!